Been trying to lose weight or keep it down? We focus on emotional and psychological factors to support sustainable weight loss and lifestyle changes.
Do you feel constantly afraid? Does anxiety stop you from living a fulfilled life? Develop science-based tools to cure anxiety and finally experience relief.
Have uncontrollable urges to ‘medicate’ with food, sugar, tobacco, or alcohol? Put yourself back in control and kickstart your new habits.
Are you sick of tossing and turning at night when you go to bed? Tired of being exhausted at work and around your family?
Anger is a normal emotion, but it becomes dangerous if it’s not managed effectively.
TranceForm Your Life with InTrance Therapy
Discover Positive Thoughts, Feelings, And Habits.
Strategic Hypnotherapy Available In-Person Or Online
Hi, I’m Stephanie Karst-McGrath of InTrance Therapy.
I’m a married mother of 3 wonderful step-children, 2 cavoodles, and 1 cat. I’m also a Strategic Psychotherapist & Clinical Hypnotherapist who has successfully helped many people like you.
I trained at the prestigious Institute of Applied Psychology under its internationally renowned founder, Gordon Young, where I learned the Gordian Pillars – a new form of Strategic Hypnotherapy that is becoming very popular in Australia due to its high success rate.
If you’re suffering from negative thoughts, feelings, and habits, it’s important to understand that these things are not who you are – they’re just the way you’ve been going about it! There are powerful, evidence-based tools available that can put you back in control fast.
Stop Feeling ‘Stuck’ And Finally Be Yourself
Again With Powerful Strategic Hypnotherapy
For whom InTrance Therapy can be helpful
I’ve helped clients overcome many kinds of issues including, but not limited to:
Negative Thinking
Feel powerless against negative thoughts and beliefs? Restore your confidence, rebuild your self-esteem, and realise your true potential.
Phobias
Suffer from a crippling and debilitating phobia? Overcome your fears and remove roadblocks that prevent you from living a normal, happy life.
Motivation / Procrastination
Lack of motivation holding you back? Tired of procrastinating all the time? Improve your productivity and get more out of each day.
Real Success Stories
Lots of happy customers
Stephanie’s empathetic listening, her subtle understanding and strategic Psychotherapy helped me to realise patterns in my behaviour which evoked unpleasant emotions. Thanks to Hypnotherapy, I went through the process of changes very quickly (a few sessions) and I became a more efficient and confident person, who lives a much more satisfying life than before. The results have been incredible.
Klara Coleman
Hunter Valley Region, NSW, Australia
Stephanie has changed my life for the better! I am so impressed and grateful for how quickly my situation was able to turn around with the guidance and help of Stephanie and our hypnotherapy sessions! It is amazing to see how clearly my sessions with Stephanie were the catalyst for this change in me. I will be forever grateful and I loom forward to seeing Stephanie again to help in other areas of my life.
Gabriella M
NSW
I would highly recommend Stephanie as a hypnotherapist if you wanted to make a change in your life by letting go of something negative and replacing it with something positive. In my case it was giving up an addiction to lollies (not being able to stop at one) and procrastination and replacing it with a healthier lifestyle that is more productive.
Steven R
NSW
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Relieve Your Anxiety With Hypnotherapy
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